Shanghai Wellness Tour

Immerse yourself in the rich wellness culture of China, guided by chinese medicine food therapist, registered dietitian, and born-and-raised Shanghainese, Zoey Gong.

Tour Highlighs

  • Full pre-travel support from VISA, to what to bring, to important logistics.

  • Up to 8 people per tour to e sure an intimate, inspiring, and comfortable experience.

  • Daily wellness treatments and nourishing meals inclued in the price.

  • 5-star hotels in the heart of Shanghai and nearby watertown for the best hospitality.

  • No rushed itinerary or forced shopping, only curated quality experiences.

  • Daily learning and Q&A session with wellnexx expert and your tour guide Zoey Gong.

7-Day Itinerary

Itinerary is subject to slight change due to weather and other circumstances.

shanghai skyline tour

Day 1

  • Arrival in the early afternoon

  • Airport pickup to 5-star accommodation

  • Welcome Dinner - traditional Shanghainese cuisine

  • Wellness goodie bag for the trip

Day 2

  • Hotel breakfast buffet

  • Visit Shanghai Tower 120th floor

  • Visit the highest bookstore in Shanghai

  • TCM Meridian Massage, 60 minutes

  • Lunch: Hang Zhou Wellness Cuisine

  • Traditional Chinese matcha painting experience

  • Visit the Bund and Nanjing Road in the evening, shop at a legendary TCM pharmacy

  • Free time for dinner

Day 3

  • Hotel breakfast buffet

  • Visit Jing’an Temple, a golden temple in the heart of shanghai

  • Ginger moxibustion, 60 minutes

  • Lunch: vegan temple food

  • Herbal hair washing treatment and head and facial massage, 90 mins

  • City walk: Shanghai Music Conservatory & French Concession

  • Dinner: luxury zen Buddhist cuisine

  • Daily TCM and nutrition group session with Zoey Gong

Day 4

  • Hotel breakfast buffet

  • See doctors at TCM Clinic, private sessions with translation for pulse diagnosis and herb prescription

  • Breast massage (male guests will receive body acupuncture), moxibustion, and facial acupuncture, 90 minutes

  • Free time for lunch in Xu Jia Hui

  • Tour Black Stone bookstore and city walk

  • Dinner: seasonal cuisine at a zen teahouse

Day 5

  • Hotel breakfast buffet

  • Tour Yu Garden and shop from artisanal stores that make traditional arts and crafts

  • Visit TCM bubble tea shop

  • Lunch: traditional Beijing cuisine

  • Hanfu traditional clothes tea experience

  • Tour “old Shanghai” and experience the life of Shanghainese in that 1970s

  • Mugwort foot massage, 90 minutes

  • Free time for dinner

Day 6

  • Hotel breakfast buffet

  • Arrival in Zhu Jia Jiao Ancient Town

  • Boat ride and check into a renovated historical building for accommodation

  • Guided tour through the water town to learn its culture and wellness practices. Explore local shops

  • Free time for lunch

  • Private Gua Sha treatment, 40 minutes

  • Afternoon tea: a tasting from 64 different kinds of loose leaf Chinese tea

  • Farewell dinner: local riverside restaurant

Day 7

  • Take boat to farm-to-table breakfast.

  • Send off to airport

shanghaimese pork belly
chinese matcha painting
chinese dragon bone moxa
shanghai chinese medicine acupuncture
shanghai zhu jia jiao water town

✺ Tour Dates and Pricing ✺

  • Early Bird (book by 4/30) Pairs: $6300 for two who stay in the same room

    Early Bird (book by 4/30) single room: $3500 per person

    Regular Pairs: $6900 for two who stay in the same room

    Regular single room: $3800 per persson

    October temperature in Shanghai: 60-73F (15-22C) with minimal rain. All accomodation, transportation, treatments and meals mentioned in the itinerary is included in the price. Flights, visa application, and activities outside of the itnerary is not included in the pricing.

  • Early Bird (book by 5/31) Pairs: $6300 for two who stay in the same room

    Early Bird (book by 5/31) single room: $3500 per person

    Regular Pairs: $6900 for two who stay in the same room

    Regular single room: $3800 per persson

    November temperature in Shanghai: 54-65F (12-18C) with minimal rain. All accomodation, transportation, treatments and meals mentioned in the itinerary is included in the price. Flights, visa application, and activities outside of the itnerary is not included in the pricing.

  • Early Bird (book by 10/31/24) Pairs: $6300 for two who stay in the same room

    Early Bird (book by 10/31/24) single room: $3500 per person

    Regular Pairs: $6900 for two who stay in the same room

    Regular single room: $3800 per persson

    March temperature in Shanghai: 43-64F (6-18C) with moderate rain. All accomodation, transportation, treatments and meals mentioned in the itinerary is included in the price. Flights, visa application, and activities outside of the itnerary is not included in the pricing.

  • We do not accpet any guests without a free consultation to make sure we are a good fit for each other! After that, if you decide to travel with us, we will send you payment details (paypal, venmo, wire, alipay, wechat pay, zelle) to confirm your booking. Full amount is required to secured your booking. After payment confirmation, we wil immediately start visa application (if required for your passport) and get ready to welcome you to china!

  • We do not accept refunds after payment confirmation, as our work starts immediately after. Please plan your schedule accordingly. However, if you really have to cancel, you are welcome to transfer your spot to a friend or to another future .

  • No, our pricing includes all treatments and fee for your guide, driver, and staff. Tipping is also not common in China. You are welcome to tip if you are happy with our or others’ service, but it is not required or expected.